DSCF0120%20(1)_edited.jpg

Online

Sometimes attending face to face lessons or classes is just not possible or practical, so Rob offers a number of online Pilates options.
Private Lessons & Shared Lessons

You can book online lessons at a time that suits you:

  • Private Lessons: for a session completely focused on you or maybe you want to delve into detail of a specific mat exercise you want to improve when you attend online or face to face mat classes.

  • Shared Lessons: for a maximum of two people, you could use it for a class that is tailored specifically to both your needs.

These sessions can be via Zoom (password protected), Skype or FaceTime depending on your preference.

 

Please read the Online Classes / Lessons Disclaimer before participating.

DSCF0047_edited.jpg
 
Prerequisites 

Rob will in most cases ask that you have attended some face to face sessions before attending online sessions.

 

Normally this includes an Initial Consultation to ensure he understands your objectives as well as any current issues your body has.

Pilates Classes

 

You can attend as many or as few classes in the schedule below as your week permits. There is no need to sign up for a block of classes; complete flexibility.

All classes are taught via Zoom (password protected). To join a class click on the one you want to join. Please try to login 5 minutes before the start time, in case of technical difficulties!

 

Please read the Online Classes / Lessons Disclaimer before participating. 

(If you can't join the class you want or it's not working, please refresh this page and make sure you're on the latest version of Zoom)

Class Schedule:

Online Classes / Lessons Disclaimer

By choosing to participate in the online Pilates Classes & Lessons offered by Rob:

  • You accept that you undertake and engage in the session without supervision, at your own risk.

  • You are encouraged to exercise common sense and always seek the guidance of a medical professional before undertaking any form of online sport and physical activity.

  • If you have any pre-existing medical conditions, injuries or disabilities that may affect your ability to participate in the online sport and physical activity session, please seek medical advice and obtain written confirmation for your suitability to take part, before participating.

  • It is your responsibility to make Rob aware of any changes in your general health, conditions, injuries or disabilities, prior to participating in an online session.

 
Monday
Wednesday
   9:00 am - 10:00 am
   6:00 pm -   7:00 pm
Thursday
   9:30 am - 10:30 am
Friday
Saturday
   8:30 am -   9:30 am
   9:30 am - 10:30 am
 
Meditation

Alexander Filmer-Lorch facilitates a weekly 30 minute Meditation session. Each class costs £5.00 and there is no need to sign up for a block of classes.

 

These are taught via Zoom (password protected).  

Class Schedule:

No Classes on the Following Dates:
  • n/a

Monday
  5:30 pm -  6:00 pm