Resources
Therapists
On occasion, some of Rob's clients find they need the help of other approaches to complement their movement practice.
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Rob has been fortunate to work with the following therapists:
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Alexander Filmer-Lorch (Psychotherapy & Counselling)
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Munira Rasul (Sports & Remedial Massage)
Reference Materials
This section includes links to both books & online resources that clients with specific conditions might find helpful. Rob will continue to add information to this section.
Please feel free to email Rob if you have any further suggestions that he can add..........
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Breast Cancer
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The Complete Guide to Breast Cancer - Prof. T. Greenhalgh & Dr. L. O'Riordan (Book - via Amazon)
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If I Could Tell You Just One Thing (Blog from one of Rob's clients)
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Menopause
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Pilates-Based Movement for Menopause - Dinah Siman (Book - via Amazon)
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Men's Health
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Man Alive - Dr. J. Foster (Book - via Amazon)​
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Osteoporosis
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Your Bones - L Pizzorno (Book - via Amazon)
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Royal Osteoporosis Society - Exercise Videos & Fact Sheets (Website)
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Scoliosis
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Curves, Twists & Bends - A Wellings (Book - via Amazon)
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Stroke
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Had a Stroke? Now What? - Dr. T. Balchin (Book - via Amazon)
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Equipment Links:
Please find below links to the small props used in Rob's mat & online classes:
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1" Cushion (via Physical Company)
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1" Cushion Cover(via Physical Company)
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3" Cushion (via Physical Company)
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3" Cushion Cover (via Physical Company)
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Resistance Bands - Set of 4 (via Physical Company)
Downloads:
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