Mat Classes
Rob tailors each of his Mat Classes to incorporate specific exercises depending on the group's needs, whilst maintaining a general workout to address common issues.
He provides different variations for each exercise to make them accessible and where it is entirely inappropriate for a client, he will teach an alternative one.
To ensure the exercises are safe, Rob limits his classes to a maximum of 12 clients.
Rob offers classes in Reigate and Carshalton.
Prerequisites
Before you join a Mat Class, Rob will normally ask you to attend an Initial Consultation.
This may be unnecessary if you already have sufficient Pilates experience.
Please Note
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If you have current injury, this will be better managed initially through some Private Lessons
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None of these classes operates on a "drop-in" basis
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Minimum client age 18
Reigate
Address:
Quaker Meeting House
Church Walk, Reigate Road, Reigate, RH2 0QT
Venue Website:
Class Schedule:
Monday
9:45 am - 11:00 am
(Classes temporarily suspended)
Wednesday
5:30 pm - 6:45 pm
7:00 pm - 8:15 pm
(Classes temporarily suspended)
Carshalton
Address:
Carshalton Beeches Baptist Free Church
Banstead Road, Carshalton Beeches, Surrey, SM5 3NL
Venue Website:
Class Schedule:
Saturday
9:45 am - 11:00 am
(Classes temporarily suspended)